The Biggest Loser Workout Power Sculpt

The Biggest Loser Workout Power Sculpt

No Description Available.
Genre: Exercise/Fitness
Rating: NR
Release Date: 18-DEC-2007
Media Type: DVD

User Ratings and Reviews

5 Stars LOVE ITTTTT
Did it everyday and I went down 3 dress sizes in 3 weeks i think that speaks for itself.

5 Stars The Biggest Loser Power Sculpt
Awesome product!

You could really feel this workout the next day… not to the point of not being able to lower yourself onto the toilet, but a nice bit of soreness that lets you know that you really worked out those muscles.

I’ve been doing it for a few weeks on and off now (on and off because I’ve been sick, so I try to do it when I don’t feel my worst), and I’m starting to see more toned muscles…. especially in my arms.

While doing the exercises, it doesn’t seem that you’re getting any real ab workout, but the next day you’ll feel that you definitely were.

I can’t wait until I’m feeling better and able to do the video as I’m supposed to… alternately with the Cardio Max DVD for a total of 5 to 6 days for two weeks at each level.

5 Stars Just like being in the gym!
I’m 51 years old and have exercised regularly since I was 22. I did this workout for the first time yesterday, so I’ve only tried Level 1 so far. I felt like I was in class with Jillian! She moves through the exercises quickly, so your heart rate stays up. The exercises are simple, so its easy to maintain proper form. She does a very good job of showing the moves. I loved it! I really felt like I had a workout comparable to what I get in my gym class.

By the way, I’ve had a bilateral mastectomy with TRAM reconstruction. What that means is that I’m missing about 40% of my tranverse abdominal muscle (the one that runs vertically from the pelvis to under the ribs). Even with that limitation, I was able to do every exercise that Jillian did in Level 1. I look forward to trying Level 2 and 3.

5 Stars awesome workout
I really like this workout because it incorporates using the leg muscles while doing a workout with the weights. This helps you burn more calories. I love it.

4 Stars fun and callenging
I bought this product about 1 month ago. I found it very challenging at first, but have been progressing, as they said I would. This is not just a weight lifting video. It is a cardio workout, as well, and will make you sweat. I recommend it to anyone who wants a break from the gym or wants to build strength at home. If you are beginner, do it with low weights or no weights until you are confident with your form and balance.

Buy/More Info

The Biggest Loser Workout Vol 1

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