ShopNCook Pro for Windows and Mac

Shop’NCook Pro is three applications in one, a meal planner, a recipe organizer and a shopping list manager working seamlessly together to facilitate your
grocery shopping and cooking. You organize your recipes by categories
and in cookbooks that you can share with anyone with the free Shop’NCook Reader software. Recipes are easily added by typing them in, pasting them from the clipboard, or importing directly from the internet: no formatting is necessary. The smart wizard interprets the recipes, links them to the database of grocery items or to other
recipes and yields the cost and the nutritional analysis automatically.
The cost estimates are itemized by ingredient and corrected for waste.
A powerful scaling tool lets you scale the ingredients and the text of
your recipes, make ingredient substitutions and unit conversions. You can plan menus for each day of a calendar and maintain a database of menus. The ingredients of your menus and recipes are converted to your preferred shopping units and added to a collating grocery list with a click. Contrary to
most cooking software, grocery lists can also be created by directly selecting items of the database, adding from sublists or just typing in new items.

Other features: fully customizable database of 2000 grocery items with
nutritional data for more than 40 nutrients; easy import/export of cost
data; recipe import in several popular formats (scx, mm, mxp, mx2 and
plain text); nutrition scripts to control the display of nutritional
information and compute custom nutritional formulas. The CD contains
the installers for Windows and Mac OS X platforms. The installers
include three cookbooks totaling about 1000 recipes.

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Weightmania Pro Fitness Exercise Nutrition and Diet Software Mac OS X Version

Weightmania is a fitness journal that tracks exercise, meals, measurements, dieting progress and medical information. Track up to 24 measurements daily including blood sugar (diabetes), blood pressure, cholesterol, sleep and body fat. This includes body fat caliper measurements. It supports both cardio. and weight training, accommodates any workout or diet plan, and tracks up to five people. Visualize your progress, judge the effectiveness of diets and workouts, and reach goals sooner. Includes a simple journal for recording information and five major tools to view and analyze progress. We also added nine fitness calculators, an 8000-food database, plus tools to create meal programs, workout programs and your own custom food database. On top of this, there are tools to track and manage recipes, grocery lists, favorite Web links, equipment and routes. Look up nutrients in almost any food and view percentages on a pie chart. Edit and store digital photos for any calendar day (makes it easy to visualize progress over time). Calculate calories burned for 240 activities, daily calories required, percent body fat, body mass index (BMI), basal Metabolic rate (BMR), target heart rate, distance-time-pace-speed and splits. A 42-key calculator performs numerous calculations and conversions (such as Metric to English). There is a full size color-coded calendar, report maker, statistics tool, nutrition tool and chart tool. Create line, bar, area, and moving average graphs. Compare data on multiple graphs simultaneously. Provides multiple ways to minimize data entry time, including copy and paste, drag and drop and input wizards. Enter meals and workouts in one mouse-click! Great for tracking any diet plan or exercise including running, cycling, weight lifting and walking. Designed for anyone interested in improving their health and well being. Take charge of your fitness and get results! Note: Easily shares data with our new Palm version, Weightmania Mobile (sold separately).

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Cookn Fix and Forget

Tight budgets and tighter schedules - it seems we all have them! Getting a well-balanced dinner on the table after a busy day is a constant challenge. Cook n Fix & Forget helps you prepare meals the old-fashioned way: slow cooking.System Requirements:Pentium processor or better Windows 95/98/2000/NT 8 MB RAM 2x CD-ROM drive 10 MB free hard drive space.Format: WIN 9598MENT2000XP Genre:

DietMaster 2100 Nutrition Software Personal Edition Diet Software

DietMaster 2100 v8 is like having your own private nutrition counselor! Quickly analyze & design your eating program or use ready-to-print recommended eating plans & grocery lists. DietMaster 2100 includes 2 free low carbohydrate meal templates balanced to the typical calorie ranges needed for most men & women, or select from optional RD Meal Templates including Low Carb, Lean Bodybuilder, Low Cholesterol, Mature Women & more.

User Ratings and Reviews

3 Stars Nutrition Software Review
Product is very intuitive to use with convenient entry options. I find the graphs and reports helpful and informative. To use such a software product one has to be disciplined to actually keep track of what one eats. A great incentive for one to keep track of foods eaten and keep one on an eating plan. Great product!

5 Stars Great software, highly recommend it!
Great software. I especially like the registered dietitian pre-designed meal plans. It is simple to follow and it allows me to print a grocery list to take to the store. Would recommend it to anyone who is looking for a healthy way to a sensible diet.

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Deluxe Weight Watchers Light and Tasty WIN

From the leading name in sensible eating, the new Weight Watchers Light and Tasty Deluxe serves up a bounty of recipes from ten of its best-selling cookbooks. Dishing up 2,250 easy recipes that are low in fat and high in flavor, this tasty collection is sure to please your palate!

User Ratings and Reviews

3 Stars A great collection of recipes, although trapped in a limited software
I bought this CD online over a year ago and is the best collection of Weight Watcher recipes all in one place. It’s the WW SlimWays collections(Mexican, Italian, Grilling), the NEW Complete Cookbook..10 in all.

Regrettably, this CD is no longer supported by the orginal publisher and tech support has ceased. The ingredient database is limited and I haven’t been able to update some of the ingredients. The email function no longer works as the software was written for Windows 95. It will work in XP on some computers, but I would consider it solely a virtual WW recipe collection(pre-POINTS era-no POINTS on the recipes) with limited software features.

With the resurgence of the Weight Watchers brand, this CD has resurfaced and contains many good recipes.

It would be nice if another software company could license with WW and update this software with some XP functioning and add the POINTS to recipes.

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